Living in Balance: DBT Skills Group

Join the Youth Mental Wellness team every 2nd and 4th Tuesday of the month to learn skills to improve emotion regulation, distress tolerance, interpersonal and mindfulness skills.
This session is for youth ages 18 to 24 and will be held in the Cedar Room at Anishnawbe Mushkiki.

To register, please call 807-623-0383 ext 601 or 602.