Join Anishnawbe Mushkiki for this 4-week video-led series which focuses on strengthening, stretching and cardio. This class can be done seated or standing and is hosted by health professionals, suitable for all skill levels.

Every  Monday from March 9 – March 30, 2020

1:30 – 2:30 pm

14 Trillium Way – Academy Resource Centre

Call (807) 623-0383 ext. 271 to register!

This class is open to everyone