Join Anishnawbe Mushkiki for this 6-week video-led series which focuses on strengthening, stretching and cardio. This class can be done seated or standing and is hosted by health professionals, suitable for all skill levels.

Every  Wednesday from January 15, 202 – February 10, 2020

1:30 – 2:30 pm

Mary J. Black Library, Community Resource Room

Call (807) 623-0383 ext. 267 to register!

This class is open to everyone