Living in Balance: Emotional Regulation

Tentative session will be based on registration.  Start date will be determined when registration is full.
Register for our Dialectical Behavioural Therapy (DBT) group and learn skills to better understand and manage your emotions. (ages 18-24)
Join us on Wednesdays from 5 to 7 pm . for six weeks at 1144 Oliver Road.
To register, please email mentalwellness@mushkiki.com or call 623-0383 ext. 216 or 601.