Adult Functional Fitness

Mar 30 2020

When: 1:30 pm - 2:30 pm Location: 14 Trillium Way

This 4 week video led series will focus on different areas of fitness including cardio, strength, yoga, stretching and more. Hosted by health professionals. Refreshments provided.

18+

Low impact workouts, work at your own pace

Call (807) 623-0383 and speak to Natalie at ext. 271 or Traci at ext. 267

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